Thursday, April 3, 2014

Spring Yoga Sessions at the Gallery

This Spring the JNAAG is embarking on a new and exciting program:

Beginning Tuesday, April 15  and running every second Tuesday until June, you can experience the gallery like never before! Join local yoga instructor Kristie Willems in a supportive, inclusive environment for students to develop their yoga skills amongst the artworks while the gallery is closed to the general public. Hatha Yoga is perfect for all skill levels, even if you have never done yoga before. 

The postures and breathing movements of Hatha yoga are often used as physical purifications toward a state of higher meditation, while regular participants also report better sleep, increased energy, relief from stiffness, and improved circulation. 

Experience the calm and quiet amongst the beautiful setting of our Moonlit Mystics exhibition while practising movement and breathing. Registrants can use the washroom facilities as a change room if required. All participants are required to bring their own yoga mats.

Program details:

Every other Tuesday, 9:30 - 10:45 am (please arrive for 9:15 am)
Location: Dr. J Telford Biehn Gallery - Moonlit Mystics Exhibition
Instructor: Kristie Willems

Single Sessions
$10 for members | $12 for public

Five Class Pass
$45 for members | $55 for public

Upcoming sessions:
Tuesday, April 15, 9:30 - 10:45 am
Tuesday, April 29, 9:30 - 10:45 am
Tuesday, May 13, 9:30 - 10:45 am
Tuesday, May 27, 9:30 - 10:45 am
Tuesday, June 10, 9:30 - 10:45 am

Spaces are extremely limited, so register your seat by clicking here>> 

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